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How to Co-Parent Effectively After a Divorce

Aug 08, 2023

While co-parenting can present its challenges, it ultimately focuses on prioritizing the best interests of the children and fostering a positive post-divorce relationship between the parents.

Picture of a family separated demonstrated by paper dolls being held in two hands.

Co-parenting, or shared parenting as it's often called, refers to the process by which divorced or separated parents take shared responsibility for the raising of their children. It involves maintaining both parents' active, healthy, and consistent involvement in their children's lives. While this might seem daunting in the wake of a divorce, it is critical not only for the well-being of children but also for the emotional health of parents. Larsen Law LLC, an experienced family law attorney firm, is dedicated to helping clients in the Portland metro area and throughout the state navigate the complexities of co-parenting, guiding them toward the most favorable outcomes.


This article aims to provide a comprehensive guide on effective co-parenting after a divorce. We'll explore the importance of this approach, the legal aspects, common challenges, practical strategies, and the role of professional support. Larsen Law LLC brings their vast expertise in managing such scenarios to the fore, understanding that each family situation is unique and requires personalized solutions.



The Importance of Effective Co-Parenting

Divorce can take a significant emotional toll on all involved parties, most notably the children. Effective co-parenting plays a crucial role in alleviating potential negative impacts. Here's why:


Benefits for Children, Parents, and Extended Families

For children, the benefits of co-parenting are numerous. According to a study published in the Journal of Family Psychology, children in shared custody situations reported fewer behavioral problems and had better family relationships than those living primarily or only with one parent (Journal of Family Psychology, 2017). This finding suggests that maintaining contact with both parents fosters a sense of stability and reduces the potential trauma associated with divorce.


Parents can also benefit from shared parenting arrangements. A healthy co-parenting relationship reduces conflict and allows for shared responsibility, thereby reducing the stress of parenting. This approach also maintains the involvement of extended families, which can provide additional support for children.


Mitigating the Potential Trauma of Divorce

The stress of divorce can significantly impact a child's emotional well-being. However, effective co-parenting can mitigate this risk. The American Academy of Child & Adolescent Psychiatry asserts that children who have a healthy relationship with both parents are more likely to adapt effectively to divorce (AACAP, 2021).


Evidence and Studies Supporting the Importance of Co-Parenting

Research has consistently indicated the value of co-parenting. A study published in the Journal of Family Studies found that successful co-parenting leads to better child adjustment post-divorce, highlighting the importance of cooperation, communication, and mutual respect between co-parents (Journal of Family Studies, 2019). Additionally, the American Psychological Association highlights that children's post-divorce adjustment is related more to the quality of parenting and the level of parental conflict than the actual residential arrangement.


Larsen Law LLC understands these dynamics and strives to support parents in achieving effective co-parenting relationships for the benefit of their children. Through experienced legal representation and guidance, we can help ensure your children are at the heart of your co-parenting strategy.




Co-parenting after a divorce presents significant challenges and incredible growth, understanding, and collaboration opportunities. The keys to success lie in effective communication, consistency, focusing on the child's interests, gracefully managing special occasions, and seeking professional support when needed.


Larsen Law LLC is committed to guiding families through this journey, providing expert legal counsel, and connecting parents with resources to foster healthy co-parenting relationships. We believe every child deserves love and attention from both parents, and we strive to make this a reality for all our clients.


If you are facing the challenge of co-parenting after divorce and need support, don't hesitate to seek professional help. Larsen Law LLC is here to navigate this complex journey with you. Contact us today to start building a successful co-parenting strategy for your family. Remember, you're not alone, and with the proper guidance, effective co-parenting is within your reach.

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